As one of the protagonists I also have to apologise - I was having a major sense of humour loss from too much scenario playing.
A quick suggestion? Play less.
An honest evaluation of the game (don't shoot the messenger, please
) is that WAR is currently
not a great game overall. It is
overall a decent game, slightly above average when compared to the competition, with a few parts that are awesome and significantly above the competition (and when evaluated solely on the basis of those parts, it is a great game indeed) and a lot of parts that are worse than the competition, and that it falls far short of many major design goals. Ambitious goals to fall short of for sure, but it is nevertheless something that it is hard not to notice and it aids in creating frustration.
The latter is something that time will to a great degree address via future patches, the former may or may not - it will surely be attempted for some areas, but there's a lot of work and time needed.
The result is that it is a game that it is very, very, easy to become passionate about on both the "it sucks" and "it rules" sides (depending on what you feel is important in the game or what you have just been experiencing in the last few hours of gameplay). And it adds up.
So, if you feel that you are getting too emotional on a regular basis (and let's face it, there are excellent reasons for that), do yourself the favour of playing less per week; you'll extend your enjoyment in calendar weeks while minimizing the risk of cardiac arrest.
